How many calories is a Taylor ham egg and cheese sandwich?

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Breakfast Taylor Ham And Egg Sandwich (1 sandwich) contains 82g total carbs, 77g net carbs, 40g fat, 48g protein, and 890 calories.

How many calories are in a Taylor ham egg and cheese sandwich on a hard roll?

A BIG breakfast sandwich here is Taylor Ham, Egg and Cheese on a hard roll. (Don’t even get me started about a HARD roll – in the NE it is a type of roll, it does NOT mean a stale roll – hehehehe). I’ve skinnied up the extras so that this sandwich comes in at only 265 calories per serving.

How many calories are in a ham and egg sandwich?

272 calories
There are 272 calories in 1 Ham and Egg Sandwich.

Is Taylor ham egg and cheese healthy?

Is Taylor Ham Egg and Cheese Healthy? My way, yes. It is low carb and keto friendly.

How many calories are in a Taylor Ham?

John Taylor Pork Roll

Calories	180
Calories from Fat	140

How many calories in a pork roll egg and cheese sandwich on a hard roll?

Breakfast Sandwiches Pork Roll Egg And Cheese White (1 serving) contains 43g total carbs, 42g net carbs, 35g fat, 37g protein, and 630 calories.

How many calories are in a Taylor ham egg and cheese kaiser roll?

491 calories
Breakfast Ham Egg & Cheese Kaiser Roll Sandwich (1 serving) contains 36g total carbs, 34g net carbs, 20g fat, 33g protein, and 491 calories.

Is ham and eggs healthy?

Both egg and ham are high in calories and protein. Egg is a great source of Vitamin D and calcium. Egg is an excellent source of Vitamin A. Ham has more thiamin and niacin, however, egg contains more riboflavin, pantothenic acid and folate.

How many calories are in an egg and cheese sandwich?

There are 340 calories in 1 Egg and Cheese Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a Taylor ham and egg bagel?

There are 597 calories in 1 Egg, Cheese and Ham on Bagel.

How much fat is in Taylor ham?

16g
Ingredients Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Sodium Nitrate….John Taylor Pork Roll.

Total Fat	16g	24%
Saturated Fat	7g	34%
Trans Fat	0g
Cholesterol	40mg	12%
Sodium	580mg	24%

How many calories are in 3 pieces of Taylor Ham?

200 calories
There are 200 calories in 3 slices (64 g) of Taylor Pork Roll.