Is 60 degrees too cold inside?
For short periods of time away, like going to work, we’d recommend a temperature of around 55 – 60 degrees (F). While away on long periods of time, such as vacation, we don’t recommend setting the temperature any lower than 50 degrees (F).
What temp is too cold for a house?
Excessive cold (anything below 62 °F or 16 °C) in your home can actually raise your blood pressure as your blood “thickens” in the chilly temperatures. A cold house is more likely to be damp, leading to mold and mildew growth, and the mold can also get in your air vents.
Is 60 degrees too cold to sleep?
The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.
Is 62 too cold for house?
The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you’re really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it’s recommended that you keep the thermostat set at 70°F.
Can a cold house make you sick?
Cold homes are bad for health. If you’re struggling to pay your heating bills and your home is cold and damp, your health may suffer. Problems and diseases linked to the cold range from blood pressure increases and common colds, to heart attacks and pneumonia.
Is 65 cold for a house?
To some people, 70°F (21°C) is the ideal temperature. To others, anything below 65°F (18°C) is cold. But if you follow EPA guidelines, 68°F is good enough for any person. The lowest acceptable temperature for a house is 65°F (18°C).
What happens if my house is too cold?
This has the tendency to dry the interior out, but in doing so can encourage expansion and contraction of interior materials and cause cracks in drywall, doors that don’t fit, separating wood trim, heaved floors, and other problems.
Is 65 too cold for house?
People who are sick may have special problems keeping warm. Do not let it get too cold inside and dress warmly. Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe.
Can sleeping in a cold house make you sick?
Is 58 degrees too cold for a house?
Is 58 Degrees Too Cold for a House? 58°F (14°C) is too cold for a house with people in it. If you set such a low temperature while you’re in the house, you put yourself at risk of hypothermia. This temperature setting is only meant to reduce your energy costs while you’re away.
Is it bad for you to live in a cold house?
What can you do if your house is too cold?
What to do if your house is colder than your thermostat reads
- Check the battery. You might just need a new battery.
- Clean it. Sometimes the temperature sensor is blocked with dust or dirt.
- Determine when it was last replaced.
- Make sure there isn’t a source of cold or heat nearby.